Tip – Head conflict off before it happens (holiday edition)

The holidays can be an especially triggering time. Here is a quick tip to get in front of conflict before it starts. Check in with your body – it keeps the score – and it can warn you before you react that you have been triggered by a topic, word or conversation.


Get my 10 best tips on how to deal with people & sticky situations!

Get tons of tips on dealing with difficult people, having tough conversations, and navigating conflict.

  • Take the guesswork out of how to respond to rude, manipulative or just plain dysfunctional people

  • Take control of the situation so that you don’t get caught up reacting instead of responding

  • Know what to say - when you don’t know what to say