89: How to Get Over It
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Whether you have experienced a major life blow, like a divorce or a job change, or a more minor slight like a negative comment or angry road incident, it can be hard to move past it.
On today’s show, we talk about how to ‘Get over’ tough things and move past them to a place where you can find some peace.
You can’t control the fact that other people’s actions will impact you, but you can control what you do about it.
What you’ll hear in this podcast:
- How you are impacted by others’ actions
- The difference between fault and responsibility
- What your reactions mean
- How you can ‘turn your mind’ about hard things
- How taking responsibility empowers you
- What the four agreements are
- How to use the four agreements
- Time frames for moving on, yours and other peoples
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Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Resources:
The Secret Gift in Every Emotion
Your Conflict Personality Type
Assessments in all their glory
Mentioned in this episode:
Catch and Kill: Lies, Spies, and a Conspiracy to Protect Preditors
Will Smith; Fault vs Responsibility
Super Soul Sunday with Malcolm Gladwell
Show Intro music is Whispering Through by Asura
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