89: How to Get Over It

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Whether you have experienced a major life blow, like a divorce or a job change, or a more minor slight like a negative comment or angry road incident, it can be hard to move past it.

On today’s show, we talk about how to ‘Get over’ tough things and move past them to a place where you can find some peace.

You can’t control the fact that other people’s actions will impact you, but you can control what you do about it.

What you’ll hear in this podcast:

  • How you are impacted by others’ actions
  • The difference between fault and responsibility
  • What your reactions mean
  • How you can ‘turn your mind’ about hard things
  • How taking responsibility empowers you
  • What the four agreements are 
  • How  to use  the four agreements
  • Time frames for moving on, yours and other peoples

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Assessments in all their glory

Mentioned in this episode:

Catch and Kill: Lies, Spies, and a Conspiracy to Protect Preditors

Will Smith; Fault vs Responsibility

Super Soul Sunday with Malcolm Gladwell

The Four Agreements

Show Intro music is Whispering Through by Asura

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