150 How to be Successful
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Do you have a practice?
I’m not talking about Spanish, piano, or handwriting practice I’m talking about a routine that you intentionally set up that helps you achieve a specific, measurable goal.
When you have an intentional practice, that you implement in a routine way, it becomes a habit. We are creatures of habit, and if we don’t drive the train on what that habit is, you may find yourself with a not so helpful routine, that becomes a habit you need to break.
In today’s episode, we dive into what a practice is, and how you can benefit from creating one.
What you’ll hear on today’s episode:
- What is a practice
- How a routine becomes a habit
- Patterns that humans crave
- The productivity myth
- What time of day does a practice work for you
- When a bad habit creeps into your schedule
- Tag me on Instagram with your practice
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© Lara Currie 2021
Show Intro music by Scott Holmes Music
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